Dr. Akram Ismail-Gastroenterology Specialist

If you find yourself having difficulty going to the toilet and emptying your bowels, there are a number of non-medical methods to encourage a dormant gut to relieve you of constipation. In this article, we cover some ideas you can try at home to remedy constipation and encourage bowel movements. Firstly, if you notice a change in your regular pattern, you shouldn’t start to worry. If you make a few simple changes, you are likely to find yourself getting back to normal habits. If you are in need of immediate constipation relief, you may consider one or more of the following to encourage your gut to get back to normal (though we acknowledge prune juice may not be to everyone’s taste). Natural Constipation Remedies to Empty Your Bowels Lemon juice – a cleansing way to encourage bowel movements is to try taking a glass of water mixed with the juice of half a lemon before bed and when you wake up. You may want to drink with a straw as you could find your teeth becoming sensitive after a reg...

When it comes to your health, an ounce of prevention is worth a pound of cure. Follow these everyday lifestyle habits to give your immune system everything it needs to fend off illness and function at its best. 1. EAT HEALTHY A healthy immune system must be fueled with nutritious food. That means a diet with plenty of nutrient-rich fruits and vegetables, and time-tested immune boosters like fresh garlic, spinach, citrus and, yes, even chicken soup. 2. GET ADEQUATE SLEEP Getting less than the recommended seven to eight hours of sleep can lower your immunity, putting you at greater risk for diseases like diabetes, arthritis and heart disease. In addition, your body makes and releases disease-fighting substances while you sleep. 3. EXERCISE Important to overall good health, regular exercise keeps your body strong to protect against diseases such as heart disease, diabetes, bone loss and some cancers. Regular, moderate exercise helps circulate cells that attack viruses and bacteria, and lo...

Physicians who specialize in gastroenterology diagnose and treat the digestive systems of the body. This is a complex field. Medical practitioners who specialize in the field of gastroenterology diagnose and treat many portions of the body's digestive systems. Gastroenterologists are grouped with the focus of hepatology in order to offer diagnostics, treatment and preventative care for more than just the stomach. There are many organs and body parts that play a part in digestion including the colon, intestine, pancreas, liver, gallbladder, esophagus and stomach. The food that we eat goes through many channels and stages in order to nourish our bodies. According to Dr. Akram Ismail , Some of the treatment services these physicians may offer include: Constipation: Constipation can occur for many different reasons. Diet can be a component as can dehydration and lack of exercise. Function of the rectum and pelvic floor must also be tested for proper workability. Fecal incontinence: On ...

In recent years, the importance of gut health has been widely discussed. While one may think that the term gut is just another word for the stomach, in reality, gut refers to your entire gastrointestinal system. This includes the esophagus, stomach, small intestine, large intestine (colon), and biliary system (e.g., liver, pancreas, gallbladder, bile ducts).  According to Dr. Akram Ismail , Here are seven common reasons you should see a gastroenterologist-who specializes in the treatment of these areas:  1. Heartburn You may write off heartburn as a normal sign of aging or the result of eating food that is way too spicy, but it could actually be a symptom of gastroesophageal reflux disease, or GERD.  When heartburn lasts more than a few weeks, you should see a gastroenterologist. Over-the-counter medications can provide relief from heartburn, but if you are using these medications more than twice a week, you should consult a physician. Using an endoscope, a gastroenterolo...